You’re supposed to prep your body to cleanse with a lot of fiber and real foods. I’ll leave that song to your imagination. I even started to sing a little song about picking up the juice by day two. I get bored very easily with same-ness, so this kept me excited to make my morning trek to gather the day’s juice. Mine was tailored to kick my adrenal glands in the butt and each day had a different combo of juices. Every option comes with a different price-point. Hi-Vibe offers cleanses that are standard and cleanses that are custom for three or five days. My prescribed juices were a little different each day. I wasn’t doing a cleanse to calorie restrict, I was doing it to feel like my best self, so I needed to be able to listen to my body. With the explicit direction to eat some solid fruits or veggies if I started to become the hangry-eyed-monster, I suddenly felt like I could do it. Speaking of cheating, I was given enough leeway to feel like I wasn’t. I want it in the morning. Not feeling like I was “cheating” when I drink my morning Joe gives this cleanse a gold star. Although I’ve been cutting back on coffee for two weeks (one cup a day is worthy of some sort of trophy for me, guys) removing coffee from my life entirely is a non-starter. I got to keep coffee.Įach day started with a version of Bulletproof Coffee and if you’ve ever done a juice cleanse before, this is unique – and probably why I usually quit. Here’s why I stuck to a juice cleanse for the first time ever. Our friends at Hi-Vibe talked about using food to heal and using custom cleanses to push reset on the body, to which I asked, “Wait, can you help me?”Īfter a few questions about what I’m looking to gain from a cleanse – stopping this adrenal fatigue in its tracks – and I was suddenly scheduled for a Hi-Vibe cleanse, running from Monday through Wednesday, but this was way more than just juice. And alongside all of that, I also had a well-timed conversation with Hi-Vibe. I decided to do something this time about the adrenal fatigue and other fun you-can’t-ignore-this-anymore symptoms that I was experiencing. I push it too hard, ask too much of it, ignore the signs of stress, sleep too little, drink too much coffee, dole out advice that I never take and find the wall on which I will smash my head ( sometimes literally and sometimes figuratively).Īfter a few more you-should-really-meditate talks, I realized that I was about the hit the wall again. Once a quarter, like clockwork, I break my body. Hi, I’m Jeana and I am started a health and wellness company. Ĭliches always have a little truth to them. Have you heard the one about the shoemaker who has no shoes? I identify with this storied shoemaker, making shoes all day, never stopping to make a pair for herself (#feminism).
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